OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantees safety

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How walking football can Save You Time, Stress, and Money.

Substitutions could only take place when the ball is from Engage in - not when Engage in is stopped because of the referee.Nevertheless, when immersed and massively Lively in the game, it had been while viewing television that McKellar initial stumbled across walking football.Players can’t run or jog, with or with no ball, and 1 foot should be in

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